Menika E. Brady

 

 

Menika E. Brady is a native of High Point, NC. She studied at the University of North Carolina at Chapel Hill and Bennett College. She has a background in Exercise & Sport Science and Biology. She is certified as an EMT (in North Carolina) and as a personal trainer (by the National Academy of Sports Medicine). She is also a musician, most widely recognized as a percussionist. M. E. Brady has a variety of experiences in tutoring, training, and telling the good news! She is passionate about using her skills to serve the community that contributed to shaping the person that she is today.

A letter from the owner

Greetings! I would like to personally thank you for your interest in Mindful Elite, LLC and the services we have to offer. In order to become the best versions of ourselves, we must understand the interdependency of the multiple dimensions that make us who we are. Just as God’s attributes cannot be divided, the elements of our being cannot be divided. To love God with all of our strength, then, is to love God with all of our being – mind, body, and spirit. As VIBEs – Vessels Intentionally Becoming Elite – we understand each facet and willingly engage in the daily process of growth. We recognize that each breath is an opportunity to become better – better students, teachers, believers, citizens, and people. We are mindful of the responsibility of making the most of life and we are dedicated to becoming elite!

Peace and Blessings,

Menika E. Brady